This outdoor activity of going out of the comfort zone of your office or home or school and visiting the Forest area brings many positive changes not only in the physical self but also in the mind. Starting from bursting with energy in the vast expanse of different kind of vegetations and trees giving all the fresh oxygen to breathe to participating in shorts hikes to various Rope Activities – like the Commando Net and similar etc., Zip Line, Rock face rappelling, Team Games and many adventures related activities – learning about various Rope Knots and its use, Navigation Skills are learnt best here.
Many Team activities are carried out for all age groups and this brings about adrenalin rush and the overall nervous system takes an overhaul. The mind develops empathy and calmness and resulting in compassion and camaraderie. This so important for people undergoing regular anxiety and stressful workplace scenarios.
